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InnerSelf.com
welcomes
your inner Self
This week at InnerSelf...
As you move through this issue, you may notice a thread weaving through each piece: the invitation to become aware of your inner landscape: the stories you tell yourself, the beliefs you’ve accepted, the ways you respond to challenges and relationships. None of these are fixed. They are patterns, and patterns can be changed.
When we begin to question old patterns and to observe them without judgment, we open the door to something new… not by forcing change, but by allowing it. And perhaps most importantly, this journey is not about perfection. It is about connection… to ourselves, to others, and to the deeper flow of life. Whether through reflection, action, or simply a shift in perspective, each step we take toward greater awareness brings us closer to a life that feels meaningful and true.
This week is not about finding all the answers. It is about asking better questions, listening more closely, and trusting that even small shifts in awareness can lead to profound changes in how we live and experience our lives.
Scroll down for the articles that were added to the InnerSelf.com website this week. And visit our YouTube channel for InnerSelf videos...and please subscribe to our YouTube channel. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
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FEATURED ARTICLES OF THE WEEK:
Articles by Marie T. Russell:
Understanding Personal Desires for Peace and Happiness
Marie T. Russell, InnerSelf.com
What do you want? This is a question that is asked of us throughout our lives. "What do you want?" We ask this question of babies when they are crying and...
Read more
Why Aren’t You Getting What You Want?
Marie T. Russell, InnerSelf.com
You may be asking for what you want, yet something unseen is holding it back. The answer may lie not in effort, but in belief. What you expect, accept, and repeat within yourself quietly shapes what shows up in your life.
Read more
Articles by Robert Jennings:
Why You Can't Outrun the Story You Tell Yourself
Robert Jennings, InnerSelf.com
Most people confuse self-concept with self-esteem. Self-esteem is how you feel on a given day. Self-concept is the deeper architecture, the "I am" beliefs that silently govern every decision you make. Your self-image wasn't invented by you. It was built from other people's...
Read more
What Hannah Arendt Needs To Teach Us Today
Robert Jennings, InnerSelf.com
Hannah Arendt went to Jerusalem in 1961 expecting to see a monster. What she found was a bureaucrat who was very good at his job. That gap between what she expected and what she saw produced one of the most important — and most uncomfortable — ideas of the 20th century. And...
Read more
Additional Featured Articles:
Overcoming Limiting Beliefs for Lasting Change
Bruce Doyle
With all the self-help information available today, why isn't everybody happy and why doesn't everyone get what they want. Why are so many people struggling to achieve something only to give up in frustration? How many self-help or motivational workshops have you attended only...
Read more
Finding Freedom and Purpose Through Self-Discovery
Randi B. Noyes
Viktor E. Frankl's insights on inner freedom and the importance of goals inspire personal growth and resilience. His experiences highlight how understanding one's thoughts and aspirations can lead to a fulfilling life. By embracing authenticity and articulating desires...
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Transforming Problems Through Positive Psychology Insights
Benjamin Hardy
Benjamin Hardy emphasizes that shifting perspective on problems can significantly reduce their perceived intensity. By understanding that negative experiences can lead to growth, individuals can overcome hesitation and discover motivation through action. Recognizing the value...
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The Psychological Benefits of Expressing Individuality
Bert Gambini
Research reveals that standing up for personal opinions in the face of group disagreement can lead to positive psychological outcomes. While conformity might seem easier, expressing individuality may evoke feelings of challenge and invigoration rather than anxiety, especially...
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Words vs. Actions in Relationships
Tracie Ann Robinson
This article delves into the common tendency among women to prioritize a man's words over his actions, exploring how this can lead to disappointment in relationships. By understanding the significance of both verbal and non-verbal communication, women can empower themselves...
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Finding Meaning in Life Through Transformational Experiences
Steve Taylor
The quest for meaning in life often feels daunting, with some arguing it's futile. However, through suffering-induced transformational experiences, many discover profound appreciation and connection to life. This article explores how these awakenings can shift perspectives...
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The Heart's Role in Creativity and Connection
Dery Dyer
Exploring the heart's intelligence reveals its vital role in fostering empathy, creativity, and love. By shifting our perspective and learning to see with our hearts, we can enhance our connections with others and the universe, transforming our understanding of life and the...
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Harnessing Attention for a Higher Consciousness
Alan Cohen
In a multi-dimensional universe, the reality one experiences is shaped by where attention is focused. By choosing to cultivate a higher consciousness, individuals can transform mundane experiences into opportunities for gratitude and growth. This article explores how...
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Connection Between Emotional and Physical Pain
Deborah Sandella PhD RN
Recent research highlights the profound connection between emotional and physical pain, revealing that emotional distress can have longer-lasting effects on well-being. By addressing emotional pain, individuals may also alleviate physical ailments, demonstrating the importance...
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Tea Consumption Linked to Reduced Cognitive Impairment Risk
National University of Singapore
A recent study reveals that drinking tea can significantly lower the risk of cognitive impairment, with a 50% reduction overall and up to 86% for older adults at genetic risk for Alzheimer's. This simple lifestyle change may offer a promising avenue for dementia prevention as...
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Effectiveness of Vibration Machines for Fitness
Nigel Stepto
Vibration machines promise significant fitness benefits with minimal effort, claiming that just ten minutes of use equals an hour of traditional exercise. However, evidence supporting these claims is mixed, particularly concerning weight loss. While some studies suggest...
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This Week's Astrological Overview:
Astrological Overview and Horoscope: March 30 - April 5, 2026
Pam Younghans
The Libra Full Moon intensifies April astrology with emotional surges, power struggles, and revelations. As tensions rise, hidden truths surface and justice becomes a central theme. This period challenges relationships, decision-making, and balance, pushing individuals...
Read more
See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.
Featured Video of the Week
You can go directly to our YouTube channel for original InnerSelf videos:
https://youtube.com/@innerselfcom/videos
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Libra Full Moon Ignites Emotional Chaos and Truth Reveals
Astrology Pam Younghans
Watch here
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May we all experience, each day,
New Attitudes and New Possibilities
